Greek Nonfat Yogurt by Weis nutrition facts
88calories per 1 cup (227 g)
Macro breakdown
Protein
8.4 g
37% of calories
Carbs
14.1 g
63% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (227 g)
Servings
Calories
88
for 1 × 1 cup
Protein
8.4 g
Carbs
14.1 g
Fat
0 g
Fibre
0.4 g
Sugar
13.2 g
Sodium
46 mg
Nutrition facts
| Calories | 88 |
| Protein | 8.4 g |
| Carbohydrates | 14.1 g |
| Sugar | 13.2 g |
| Fibre | 0.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 46 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (227 g) | 88 | 8.4 g | 14.1 g | 0 g | 46 mg |
| Per 100 g | 39 | 3.7 g | 6.2 g | 0 g | 20 mg |
Is Greek Nonfat Yogurt by Weis healthy?
Greek Nonfat Yogurt by Weis has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Nonfat Yogurt by Weis?
Greek Nonfat Yogurt by Weis has 88 calories per serving (1 cup (227 g)).
How much protein is in Greek Nonfat Yogurt by Weis?
A serving of Greek Nonfat Yogurt by Weis contains 8.4 g of protein.
How many carbs are in Greek Nonfat Yogurt by Weis?
A serving of Greek Nonfat Yogurt by Weis has 14.1 g of carbohydrates, including 13.2 g of sugar.