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Greek Nonfat Yogurt by Zoi nutrition facts

100calories per 1 container (170 g)

Macro breakdown

Protein

7.1 g

29% of calories

Carbs

17.6 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

100

for 1 × 1 container

Protein

7.1 g

Carbs

17.6 g

Fat

0 g

Fibre

0 g

Sugar

17.1 g

Sodium

65 mg

Nutrition facts

Calories100
Protein7.1 g
Carbohydrates17.6 g
Sugar17.1 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium65 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)1007.1 g17.6 g0 g65 mg
Per 100 g594.2 g10.4 g0 g38 mg

Is Greek Nonfat Yogurt by Zoi healthy?

Greek Nonfat Yogurt by Zoi has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Greek Nonfat Yogurt by Zoi?

Greek Nonfat Yogurt by Zoi has 100 calories per serving (1 container (170 g)).

How much protein is in Greek Nonfat Yogurt by Zoi?

A serving of Greek Nonfat Yogurt by Zoi contains 7.1 g of protein.

How many carbs are in Greek Nonfat Yogurt by Zoi?

A serving of Greek Nonfat Yogurt by Zoi has 17.6 g of carbohydrates, including 17.1 g of sugar.

Track Greek Nonfat Yogurt b… in MunchMate