MunchMate
Grocery

Greek Preserve by Tassos nutrition facts

300calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

65 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

300

for 1 × 20 g

Protein

0 g

Carbs

65 g

Fat

0 g

Fibre

1.2 g

Sugar

65 g

Sodium

375 mg

Nutrition facts

Calories300
Protein0 g
Carbohydrates65 g
Sugar65 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)3000 g65 g0 g375 mg
Per 100 g1,5000 g325 g0 g1,875 mg

Is Greek Preserve by Tassos healthy?

Greek Preserve by Tassos has 300 calories per serving. Here's the quick read:

  • A good source of fibre (1 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (65 g per serving) — worth keeping an eye on.

Track Greek Preserve by Tassos in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Greek Preserve by Tassos?

Greek Preserve by Tassos has 300 calories per serving (20 g (20 g)).

How much protein is in Greek Preserve by Tassos?

A serving of Greek Preserve by Tassos contains 0 g of protein.

How many carbs are in Greek Preserve by Tassos?

A serving of Greek Preserve by Tassos has 65 g of carbohydrates, including 65 g of sugar.

Track Greek Preserve by Tas… in MunchMate