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Greek Salad, Whole by Panera Bread nutrition facts

148calories per 10 oz (284 g)

Macro breakdown

Protein

2.8 g

8% of calories

Carbs

6 g

16% of calories

Fat

12.7 g

76% of calories

Portion calculator

Base serving: 10 oz (284 g)

Servings

Calories

148

for 1 × 10 oz

Protein

2.8 g

Carbs

6 g

Fat

12.7 g

Fibre

1.4 g

Sugar

2.8 g

Sodium

397.9 mg

Nutrition facts

Calories148
Protein2.8 g
Carbohydrates6 g
Sugar2.8 g
Fibre1.4 g
Fat12.7 g
Saturated fat3.2 g
Sodium398 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 oz (284 g)1482.8 g6 g12.7 g398 mg
Per 100 g521 g2.1 g4.5 g140 mg

Is Greek Salad, Whole by Panera Bread healthy?

Greek Salad, Whole by Panera Bread has 148 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Greek Salad, Whole by Panera Bread?

Greek Salad, Whole by Panera Bread has 148 calories per serving (10 oz (284 g)).

How much protein is in Greek Salad, Whole by Panera Bread?

A serving of Greek Salad, Whole by Panera Bread contains 2.8 g of protein.

How many carbs are in Greek Salad, Whole by Panera Bread?

A serving of Greek Salad, Whole by Panera Bread has 6 g of carbohydrates, including 2.8 g of sugar.

Track Greek Salad, Whole by… in MunchMate