Greek Strained Nonfat Yogurt by O Organics nutrition facts
Macro breakdown
12 g
75% of calories
4 g
25% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 container (150 g)
Calories
67
for 1 × 1 container
Protein
12 g
Carbs
4 g
Fat
0 g
Fibre
0 g
Sugar
2.7 g
Sodium
40 mg
Nutrition facts
| Calories | 67 |
| Protein | 12 g |
| Carbohydrates | 4 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (150 g) | 67 | 12 g | 4 g | 0 g | 40 mg |
| Per 100 g | 45 | 8 g | 2.7 g | 0 g | 27 mg |
Is Greek Strained Nonfat Yogurt by O Organics healthy?
Greek Strained Nonfat Yogurt by O Organics has 67 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Strained Nonfat Yogurt by O Organics?
Greek Strained Nonfat Yogurt by O Organics has 67 calories per serving (1 container (150 g)).
How much protein is in Greek Strained Nonfat Yogurt by O Organics?
A serving of Greek Strained Nonfat Yogurt by O Organics contains 12 g of protein.
How many carbs are in Greek Strained Nonfat Yogurt by O Organics?
A serving of Greek Strained Nonfat Yogurt by O Organics has 4 g of carbohydrates, including 2.7 g of sugar.