Greek Strained Yogurt by Fage nutrition facts
Macro breakdown
10.6 g
78% of calories
2.9 g
22% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (227 g)
Calories
53
for 1 × 0.75 cup
Protein
10.6 g
Carbs
2.9 g
Fat
0 g
Fibre
0 g
Sugar
2.9 g
Sodium
38 mg
Nutrition facts
| Calories | 53 |
| Protein | 10.6 g |
| Carbohydrates | 2.9 g |
| Sugar | 2.9 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (227 g) | 53 | 10.6 g | 2.9 g | 0 g | 38 mg |
| Per 100 g | 23 | 4.7 g | 1.3 g | 0 g | 17 mg |
Is Greek Strained Yogurt by Fage healthy?
Greek Strained Yogurt by Fage has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Strained Yogurt by Fage?
Greek Strained Yogurt by Fage has 53 calories per serving (0.75 cup (227 g)).
How much protein is in Greek Strained Yogurt by Fage?
A serving of Greek Strained Yogurt by Fage contains 10.6 g of protein.
How many carbs are in Greek Strained Yogurt by Fage?
A serving of Greek Strained Yogurt by Fage has 2.9 g of carbohydrates, including 2.9 g of sugar.