Greek Strained Yogurt by Noga nutrition facts
Macro breakdown
7.3 g
37% of calories
12.7 g
63% of calories
0 g
0% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Calories
80
for 1 × 5.3 oz
Protein
7.3 g
Carbs
12.7 g
Fat
0 g
Fibre
0 g
Sugar
11.3 g
Sodium
33 mg
Nutrition facts
| Calories | 80 |
| Protein | 7.3 g |
| Carbohydrates | 12.7 g |
| Sugar | 11.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 80 | 7.3 g | 12.7 g | 0 g | 33 mg |
| Per 100 g | 53 | 4.9 g | 8.5 g | 0 g | 22 mg |
Is Greek Strained Yogurt by Noga healthy?
Greek Strained Yogurt by Noga has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Strained Yogurt by Noga?
Greek Strained Yogurt by Noga has 80 calories per serving (5.3 oz (150 g)).
How much protein is in Greek Strained Yogurt by Noga?
A serving of Greek Strained Yogurt by Noga contains 7.3 g of protein.
How many carbs are in Greek Strained Yogurt by Noga?
A serving of Greek Strained Yogurt by Noga has 12.7 g of carbohydrates, including 11.3 g of sugar.