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Greek Style Hummus by Athenos nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

14% of calories

Carbs

14.3 g

29% of calories

Fat

12.5 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

12.5 g

Fibre

3.6 g

Sugar

0 g

Sodium

375 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates14.3 g
Sugar0 g
Fibre3.6 g
Fat12.5 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2147.1 g14.3 g12.5 g375 mg
Per 100 g76425.5 g51.1 g44.6 g1,339 mg

Is Greek Style Hummus by Athenos healthy?

Greek Style Hummus by Athenos has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Greek Style Hummus by Athenos?

Greek Style Hummus by Athenos has 214 calories per serving (28 g (28 g)).

How much protein is in Greek Style Hummus by Athenos?

A serving of Greek Style Hummus by Athenos contains 7.1 g of protein.

How many carbs are in Greek Style Hummus by Athenos?

A serving of Greek Style Hummus by Athenos has 14.3 g of carbohydrates, including 0 g of sugar.

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