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Greek Style Yogurt Dip by Cedar's nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

14% of calories

Carbs

3.6 g

7% of calories

Fat

17.9 g

79% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

7.1 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

714 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat17.9 g
Saturated fat10.7 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2147.1 g3.6 g17.9 g714 mg
Per 100 g76425.5 g12.8 g63.9 g2,550 mg

Is Greek Style Yogurt Dip by Cedar's healthy?

Greek Style Yogurt Dip by Cedar's has 214 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Greek Style Yogurt Dip by Cedar's?

Greek Style Yogurt Dip by Cedar's has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Greek Style Yogurt Dip by Cedar's?

A serving of Greek Style Yogurt Dip by Cedar's contains 7.1 g of protein.

How many carbs are in Greek Style Yogurt Dip by Cedar's?

A serving of Greek Style Yogurt Dip by Cedar's has 3.6 g of carbohydrates, including 3.6 g of sugar.

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