Greek Yogurt by Dairy Delight nutrition facts
Macro breakdown
7.7 g
33% of calories
12.4 g
53% of calories
1.5 g
14% of calories
Portion calculator
Base serving: 6 oz (170 g)
Calories
88
for 1 × 6 oz
Protein
7.7 g
Carbs
12.4 g
Fat
1.5 g
Fibre
0 g
Sugar
10.6 g
Sodium
32 mg
Nutrition facts
| Calories | 88 |
| Protein | 7.7 g |
| Carbohydrates | 12.4 g |
| Sugar | 10.6 g |
| Fibre | 0 g |
| Fat | 1.5 g |
| Saturated fat | 0.9 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 88 | 7.7 g | 12.4 g | 1.5 g | 32 mg |
| Per 100 g | 52 | 4.5 g | 7.3 g | 0.9 g | 19 mg |
Is Greek Yogurt by Dairy Delight healthy?
Greek Yogurt by Dairy Delight has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Yogurt by Dairy Delight?
Greek Yogurt by Dairy Delight has 88 calories per serving (6 oz (170 g)).
How much protein is in Greek Yogurt by Dairy Delight?
A serving of Greek Yogurt by Dairy Delight contains 7.7 g of protein.
How many carbs are in Greek Yogurt by Dairy Delight?
A serving of Greek Yogurt by Dairy Delight has 12.4 g of carbohydrates, including 10.6 g of sugar.