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Greek Yogurt by Dairy Delight nutrition facts

88calories per 6 oz (170 g)

Macro breakdown

Protein

7.7 g

33% of calories

Carbs

12.4 g

53% of calories

Fat

1.5 g

14% of calories

Portion calculator

Base serving: 6 oz (170 g)

Servings

Calories

88

for 1 × 6 oz

Protein

7.7 g

Carbs

12.4 g

Fat

1.5 g

Fibre

0 g

Sugar

10.6 g

Sodium

32 mg

Nutrition facts

Calories88
Protein7.7 g
Carbohydrates12.4 g
Sugar10.6 g
Fibre0 g
Fat1.5 g
Saturated fat0.9 g
Sodium32 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 oz (170 g)887.7 g12.4 g1.5 g32 mg
Per 100 g524.5 g7.3 g0.9 g19 mg

Is Greek Yogurt by Dairy Delight healthy?

Greek Yogurt by Dairy Delight has 88 calories per serving. Here's the quick read:

  • It's protein-rich — about 8 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Greek Yogurt by Dairy Delight?

Greek Yogurt by Dairy Delight has 88 calories per serving (6 oz (170 g)).

How much protein is in Greek Yogurt by Dairy Delight?

A serving of Greek Yogurt by Dairy Delight contains 7.7 g of protein.

How many carbs are in Greek Yogurt by Dairy Delight?

A serving of Greek Yogurt by Dairy Delight has 12.4 g of carbohydrates, including 10.6 g of sugar.

Track Greek Yogurt by Dairy… in MunchMate