MunchMate
Grocery

Greek Yogurt by Sola nutrition facts

67calories per 150 g (150 g)

Macro breakdown

Protein

7.3 g

29% of calories

Carbs

13.3 g

53% of calories

Fat

2 g

18% of calories

Portion calculator

Base serving: 150 g (150 g)

Servings

Calories

67

for 1 × 150 g

Protein

7.3 g

Carbs

13.3 g

Fat

2 g

Fibre

0 g

Sugar

4.7 g

Sodium

37 mg

Nutrition facts

Calories67
Protein7.3 g
Carbohydrates13.3 g
Sugar4.7 g
Fibre0 g
Fat2 g
Saturated fat1 g
Sodium37 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 150 g (150 g)677.3 g13.3 g2 g37 mg
Per 100 g454.9 g8.9 g1.3 g25 mg

Is Greek Yogurt by Sola healthy?

Greek Yogurt by Sola has 67 calories per serving. Here's the quick read:

  • •It's protein-rich — about 7 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Greek Yogurt by Sola in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Greek Yogurt by Sola?

Greek Yogurt by Sola has 67 calories per serving (150 g (150 g)).

How much protein is in Greek Yogurt by Sola?

A serving of Greek Yogurt by Sola contains 7.3 g of protein.

How many carbs are in Greek Yogurt by Sola?

A serving of Greek Yogurt by Sola has 13.3 g of carbohydrates, including 4.7 g of sugar.

Track Greek Yogurt by Sola in MunchMate →