Greek Yogurt by Trader Joe's nutrition facts

132calories per 1 container (227 g)

Macro breakdown

Protein

4.9 g

15% of calories

Carbs

12.3 g

37% of calories

Fat

7.1 g

48% of calories

Portion calculator

Base serving: 1 container (227 g)

Servings

Calories

132

for 1 × 1 container

Protein

4.9 g

Carbs

12.3 g

Fat

7.1 g

Fibre

0 g

Sugar

10.1 g

Sodium

59 mg

Nutrition facts

Calories	132
Protein	4.9 g
Carbohydrates	12.3 g
Sugar	10.1 g
Fibre	0 g
Fat	7.1 g
Saturated fat	3.5 g
Sodium	59 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (227 g)	132	4.9 g	12.3 g	7.1 g	59 mg
Per 100 g	58	2.1 g	5.4 g	3.1 g	26 mg

Is Greek Yogurt by Trader Joe's healthy?

Greek Yogurt by Trader Joe's has 132 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Greek Yogurt by Trader Joe's?

Greek Yogurt by Trader Joe's has 132 calories per serving (1 container (227 g)).

How much protein is in Greek Yogurt by Trader Joe's?

A serving of Greek Yogurt by Trader Joe's contains 4.9 g of protein.

How many carbs are in Greek Yogurt by Trader Joe's?

A serving of Greek Yogurt by Trader Joe's has 12.3 g of carbohydrates, including 10.1 g of sugar.

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