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Greek Yogurt Dip by Aldi-Benner Company nutrition facts

117calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

12% of calories

Carbs

6.7 g

23% of calories

Fat

8.3 g

65% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

117

for 1 × 30 g

Protein

3.3 g

Carbs

6.7 g

Fat

8.3 g

Fibre

0 g

Sugar

3.3 g

Sodium

350 mg

Nutrition facts

Calories117
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat8.3 g
Saturated fat6.7 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1173.3 g6.7 g8.3 g350 mg
Per 100 g39011.1 g22.2 g27.8 g1,167 mg

Is Greek Yogurt Dip by Aldi-Benner Company healthy?

Greek Yogurt Dip by Aldi-Benner Company has 117 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Greek Yogurt Dip by Aldi-Benner Company?

Greek Yogurt Dip by Aldi-Benner Company has 117 calories per serving (30 g (30 g)).

How much protein is in Greek Yogurt Dip by Aldi-Benner Company?

A serving of Greek Yogurt Dip by Aldi-Benner Company contains 3.3 g of protein.

How many carbs are in Greek Yogurt Dip by Aldi-Benner Company?

A serving of Greek Yogurt Dip by Aldi-Benner Company has 6.7 g of carbohydrates, including 3.3 g of sugar.

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