Greek Yogurt Dip by Fitcrunch nutrition facts

161calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

14% of calories

Carbs

14.3 g

29% of calories

Fat

12.5 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

161

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

12.5 g

Fibre

0 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories	161
Protein	7.1 g
Carbohydrates	14.3 g
Sugar	0 g
Fibre	0 g
Fat	12.5 g
Saturated fat	5.4 g
Sodium	393 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	161	7.1 g	14.3 g	12.5 g	393 mg
Per 100 g	575	25.5 g	51.1 g	44.6 g	1,404 mg

Is Greek Yogurt Dip by Fitcrunch healthy?

Greek Yogurt Dip by Fitcrunch has 161 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Greek Yogurt Dip by Fitcrunch?

Greek Yogurt Dip by Fitcrunch has 161 calories per serving (28 g (28 g)).

How much protein is in Greek Yogurt Dip by Fitcrunch?

A serving of Greek Yogurt Dip by Fitcrunch contains 7.1 g of protein.

How many carbs are in Greek Yogurt Dip by Fitcrunch?

A serving of Greek Yogurt Dip by Fitcrunch has 14.3 g of carbohydrates, including 0 g of sugar.

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