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Greek Yogurt Dressing by Litehouse nutrition facts

200calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

23.3 g

47% of calories

Fat

10 g

46% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

200

for 1 × 30 ml

Protein

3.3 g

Carbs

23.3 g

Fat

10 g

Fibre

0 g

Sugar

20 g

Sodium

450 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates23.3 g
Sugar20 g
Fibre0 g
Fat10 g
Saturated fat0 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)2003.3 g23.3 g10 g450 mg
Per 100 g66711.1 g77.7 g33.3 g1,500 mg

Is Greek Yogurt Dressing by Litehouse healthy?

Greek Yogurt Dressing by Litehouse has 200 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (20 g per serving) — worth keeping an eye on.
  • •High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Greek Yogurt Dressing by Litehouse?

Greek Yogurt Dressing by Litehouse has 200 calories per serving (30 ml (30 g)).

How much protein is in Greek Yogurt Dressing by Litehouse?

A serving of Greek Yogurt Dressing by Litehouse contains 3.3 g of protein.

How many carbs are in Greek Yogurt Dressing by Litehouse?

A serving of Greek Yogurt Dressing by Litehouse has 23.3 g of carbohydrates, including 20 g of sugar.

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