Greek Yogurt, Plain by Good & Gather nutrition facts
Macro breakdown
8.8 g
67% of calories
4.4 g
33% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 container (227 g)
Calories
53
for 1 × 0.25 container
Protein
8.8 g
Carbs
4.4 g
Fat
0 g
Fibre
0 g
Sugar
4.4 g
Sodium
40 mg
Nutrition facts
| Calories | 53 |
| Protein | 8.8 g |
| Carbohydrates | 4.4 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 container (227 g) | 53 | 8.8 g | 4.4 g | 0 g | 40 mg |
| Per 100 g | 23 | 3.9 g | 1.9 g | 0 g | 18 mg |
Is Greek Yogurt, Plain by Good & Gather healthy?
Greek Yogurt, Plain by Good & Gather has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Yogurt, Plain by Good & Gather?
Greek Yogurt, Plain by Good & Gather has 53 calories per serving (0.25 container (227 g)).
How much protein is in Greek Yogurt, Plain by Good & Gather?
A serving of Greek Yogurt, Plain by Good & Gather contains 8.8 g of protein.
How many carbs are in Greek Yogurt, Plain by Good & Gather?
A serving of Greek Yogurt, Plain by Good & Gather has 4.4 g of carbohydrates, including 4.4 g of sugar.