Greek Yogurt Smoothie by Lala nutrition facts
Macro breakdown
6.1 g
32% of calories
10.1 g
53% of calories
1.3 g
15% of calories
Portion calculator
Base serving: 198 ml (198 g)
Calories
81
for 1 × 198 ml
Protein
6.1 g
Carbs
10.1 g
Fat
1.3 g
Fibre
0 g
Sugar
9.1 g
Sodium
53 mg
Nutrition facts
| Calories | 81 |
| Protein | 6.1 g |
| Carbohydrates | 10.1 g |
| Sugar | 9.1 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 1 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 198 ml (198 g) | 81 | 6.1 g | 10.1 g | 1.3 g | 53 mg |
| Per 100 g | 41 | 3.1 g | 5.1 g | 0.6 g | 27 mg |
Is Greek Yogurt Smoothie by Lala healthy?
Greek Yogurt Smoothie by Lala has 81 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Yogurt Smoothie by Lala?
Greek Yogurt Smoothie by Lala has 81 calories per serving (198 ml (198 g)).
How much protein is in Greek Yogurt Smoothie by Lala?
A serving of Greek Yogurt Smoothie by Lala contains 6.1 g of protein.
How many carbs are in Greek Yogurt Smoothie by Lala?
A serving of Greek Yogurt Smoothie by Lala has 10.1 g of carbohydrates, including 9.1 g of sugar.