Green Banana Porridge by Grace nutrition facts
Macro breakdown
7.3 g
6% of calories
92.7 g
83% of calories
5.5 g
11% of calories
Portion calculator
Base serving: 1 container (55 g)
Calories
455
for 1 × 1 container
Protein
7.3 g
Carbs
92.7 g
Fat
5.5 g
Fibre
3.6 g
Sugar
58.2 g
Sodium
673 mg
Nutrition facts
| Calories | 455 |
| Protein | 7.3 g |
| Carbohydrates | 92.7 g |
| Sugar | 58.2 g |
| Fibre | 3.6 g |
| Fat | 5.5 g |
| Saturated fat | 3.6 g |
| Sodium | 673 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (55 g) | 455 | 7.3 g | 92.7 g | 5.5 g | 673 mg |
| Per 100 g | 827 | 13.2 g | 168.5 g | 9.9 g | 1,224 mg |
Is Green Banana Porridge by Grace healthy?
Green Banana Porridge by Grace has 455 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Green Banana Porridge by Grace?
Green Banana Porridge by Grace has 455 calories per serving (1 container (55 g)).
How much protein is in Green Banana Porridge by Grace?
A serving of Green Banana Porridge by Grace contains 7.3 g of protein.
How many carbs are in Green Banana Porridge by Grace?
A serving of Green Banana Porridge by Grace has 92.7 g of carbohydrates, including 58.2 g of sugar.