MunchMate
Grocery

Green Banana Porridge by Grace nutrition facts

455calories per 1 container (55 g)

Macro breakdown

Protein

7.3 g

6% of calories

Carbs

92.7 g

83% of calories

Fat

5.5 g

11% of calories

Portion calculator

Base serving: 1 container (55 g)

Servings

Calories

455

for 1 × 1 container

Protein

7.3 g

Carbs

92.7 g

Fat

5.5 g

Fibre

3.6 g

Sugar

58.2 g

Sodium

673 mg

Nutrition facts

Calories455
Protein7.3 g
Carbohydrates92.7 g
Sugar58.2 g
Fibre3.6 g
Fat5.5 g
Saturated fat3.6 g
Sodium673 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (55 g)4557.3 g92.7 g5.5 g673 mg
Per 100 g82713.2 g168.5 g9.9 g1,224 mg

Is Green Banana Porridge by Grace healthy?

Green Banana Porridge by Grace has 455 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (58 g per serving) — worth keeping an eye on.

Track Green Banana Porridge by Grace in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Green Banana Porridge by Grace?

Green Banana Porridge by Grace has 455 calories per serving (1 container (55 g)).

How much protein is in Green Banana Porridge by Grace?

A serving of Green Banana Porridge by Grace contains 7.3 g of protein.

How many carbs are in Green Banana Porridge by Grace?

A serving of Green Banana Porridge by Grace has 92.7 g of carbohydrates, including 58.2 g of sugar.

Track Green Banana Porridge… in MunchMate