Green Chickpeas Hummus by Fresh Nature nutrition facts
Macro breakdown
6.7 g
12% of calories
13.3 g
23% of calories
16.7 g
65% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
233
for 1 × 30 g
Protein
6.7 g
Carbs
13.3 g
Fat
16.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
467 mg
Nutrition facts
| Calories | 233 |
| Protein | 6.7 g |
| Carbohydrates | 13.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 233 | 6.7 g | 13.3 g | 16.7 g | 467 mg |
| Per 100 g | 777 | 22.2 g | 44.3 g | 55.7 g | 1,557 mg |
Is Green Chickpeas Hummus by Fresh Nature healthy?
Green Chickpeas Hummus by Fresh Nature has 233 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Green Chickpeas Hummus by Fresh Nature?
Green Chickpeas Hummus by Fresh Nature has 233 calories per serving (30 g (30 g)).
How much protein is in Green Chickpeas Hummus by Fresh Nature?
A serving of Green Chickpeas Hummus by Fresh Nature contains 6.7 g of protein.
How many carbs are in Green Chickpeas Hummus by Fresh Nature?
A serving of Green Chickpeas Hummus by Fresh Nature has 13.3 g of carbohydrates, including 0 g of sugar.