Green Chile Guacamole by Hope nutrition facts

150calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

8% of calories

Carbs

10 g

23% of calories

Fat

13.3 g

69% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

150

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

13.3 g

Fibre

6.7 g

Sugar

0 g

Sodium

383 mg

Nutrition facts

Calories	150
Protein	3.3 g
Carbohydrates	10 g
Sugar	0 g
Fibre	6.7 g
Fat	13.3 g
Saturated fat	1.7 g
Sodium	383 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	150	3.3 g	10 g	13.3 g	383 mg
Per 100 g	500	11.1 g	33.3 g	44.3 g	1,277 mg

Is Green Chile Guacamole by Hope healthy?

Green Chile Guacamole by Hope has 150 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Green Chile Guacamole by Hope?

Green Chile Guacamole by Hope has 150 calories per serving (30 g (30 g)).

How much protein is in Green Chile Guacamole by Hope?

A serving of Green Chile Guacamole by Hope contains 3.3 g of protein.

How many carbs are in Green Chile Guacamole by Hope?

A serving of Green Chile Guacamole by Hope has 10 g of carbohydrates, including 0 g of sugar.

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