Green Olive Sliced by Iliada nutrition facts
Macro breakdown
1.3 g
2% of calories
0.2 g
0% of calories
25.3 g
97% of calories
Portion calculator
Base serving: 28.35 g (28.35 g)
Calories
235
for 1 × 28.35 g
Protein
1.3 g
Carbs
0.2 g
Fat
25.3 g
Fibre
0 g
Sugar
0 g
Sodium
1600 mg
Nutrition facts
| Calories | 235 |
| Protein | 1.3 g |
| Carbohydrates | 0.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25.3 g |
| Saturated fat | 3.7 g |
| Sodium | 1,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.35 g (28.35 g) | 235 | 1.3 g | 0.2 g | 25.3 g | 1,600 mg |
| Per 100 g | 829 | 4.5 g | 0.7 g | 89.2 g | 5,644 mg |
Is Green Olive Sliced by Iliada healthy?
Green Olive Sliced by Iliada has 235 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1600 mg per serving).
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Frequently asked
How many calories are in Green Olive Sliced by Iliada?
Green Olive Sliced by Iliada has 235 calories per serving (28.35 g (28.35 g)).
How much protein is in Green Olive Sliced by Iliada?
A serving of Green Olive Sliced by Iliada contains 1.3 g of protein.
How many carbs are in Green Olive Sliced by Iliada?
A serving of Green Olive Sliced by Iliada has 0.2 g of carbohydrates, including 0 g of sugar.