Green Olive Spread by Harry & David nutrition facts
Macro breakdown
0 g
0% of calories
6.7 g
13% of calories
20 g
87% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
200
for 1 × 2 tbsp
Protein
0 g
Carbs
6.7 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
1930 mg
Nutrition facts
| Calories | 200 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | — |
| Sodium | 1,930 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 0 g | 6.7 g | 20 g | 1,930 mg |
| Per 100 g | 667 | 0 g | 22.2 g | 66.7 g | 6,433 mg |
Is Green Olive Spread by Harry & David healthy?
Green Olive Spread by Harry & David has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1930 mg per serving).
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Frequently asked
How many calories are in Green Olive Spread by Harry & David?
Green Olive Spread by Harry & David has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Green Olive Spread by Harry & David?
A serving of Green Olive Spread by Harry & David contains 0 g of protein.
How many carbs are in Green Olive Spread by Harry & David?
A serving of Green Olive Spread by Harry & David has 6.7 g of carbohydrates, including 0 g of sugar.