Green Olives Tapenade by Cucina nutrition facts

275calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

5 g

5% of calories

Fat

45 g

95% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

275

for 1 × 1 tbsp

Protein

0 g

Carbs

5 g

Fat

45 g

Fibre

5 g

Sugar

0 g

Sodium

2950 mg

Nutrition facts

Calories	275
Protein	0 g
Carbohydrates	5 g
Sugar	0 g
Fibre	5 g
Fat	45 g
Saturated fat	5 g
Sodium	2,950 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (20 g)	275	0 g	5 g	45 g	2,950 mg
Per 100 g	1,375	0 g	25 g	225 g	14,750 mg

Is Green Olives Tapenade by Cucina healthy?

Green Olives Tapenade by Cucina has 275 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (2950 mg per serving).

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Frequently asked

How many calories are in Green Olives Tapenade by Cucina?

Green Olives Tapenade by Cucina has 275 calories per serving (1 tbsp (20 g)).

How much protein is in Green Olives Tapenade by Cucina?

A serving of Green Olives Tapenade by Cucina contains 0 g of protein.

How many carbs are in Green Olives Tapenade by Cucina?

A serving of Green Olives Tapenade by Cucina has 5 g of carbohydrates, including 0 g of sugar.

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