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Green Split Peas by Sadaf nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

24.4 g

29% of calories

Carbs

60 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

24.4 g

Carbs

60 g

Fat

0 g

Fibre

24.4 g

Sugar

2.2 g

Sodium

56 mg

Nutrition facts

Calories244
Protein24.4 g
Carbohydrates60 g
Sugar2.2 g
Fibre24.4 g
Fat0 g
Saturated fat0 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)24424.4 g60 g0 g56 mg
Per 100 g54254.2 g133.3 g0 g124 mg

Is Green Split Peas by Sadaf healthy?

Green Split Peas by Sadaf has 244 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • A good source of fibre (24 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Green Split Peas by Sadaf?

Green Split Peas by Sadaf has 244 calories per serving (45 g (45 g)).

How much protein is in Green Split Peas by Sadaf?

A serving of Green Split Peas by Sadaf contains 24.4 g of protein.

How many carbs are in Green Split Peas by Sadaf?

A serving of Green Split Peas by Sadaf has 60 g of carbohydrates, including 2.2 g of sugar.

Track Green Split Peas by S… in MunchMate