Green Split Peas by Sadaf nutrition facts
244calories per 45 g (45 g)
Macro breakdown
Protein
24.4 g
29% of calories
Carbs
60 g
71% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
244
for 1 × 45 g
Protein
24.4 g
Carbs
60 g
Fat
0 g
Fibre
24.4 g
Sugar
2.2 g
Sodium
56 mg
Nutrition facts
| Calories | 244 |
| Protein | 24.4 g |
| Carbohydrates | 60 g |
| Sugar | 2.2 g |
| Fibre | 24.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 244 | 24.4 g | 60 g | 0 g | 56 mg |
| Per 100 g | 542 | 54.2 g | 133.3 g | 0 g | 124 mg |
Is Green Split Peas by Sadaf healthy?
Green Split Peas by Sadaf has 244 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (24 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Green Split Peas by Sadaf?
Green Split Peas by Sadaf has 244 calories per serving (45 g (45 g)).
How much protein is in Green Split Peas by Sadaf?
A serving of Green Split Peas by Sadaf contains 24.4 g of protein.
How many carbs are in Green Split Peas by Sadaf?
A serving of Green Split Peas by Sadaf has 60 g of carbohydrates, including 2.2 g of sugar.