Green Split Peas, Green Matar Dal by Goya nutrition facts

347calories per 49 g (49 g)

Macro breakdown

Protein

22.4 g

24% of calories

Carbs

65.3 g

71% of calories

Fat

2 g

5% of calories

Portion calculator

Base serving: 49 g (49 g)

Servings

Calories

347

for 1 × 49 g

Protein

22.4 g

Carbs

65.3 g

Fat

2 g

Fibre

34.7 g

Sugar

2 g

Sodium

0 mg

Nutrition facts

Calories	347
Protein	22.4 g
Carbohydrates	65.3 g
Sugar	2 g
Fibre	34.7 g
Fat	2 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 49 g (49 g)	347	22.4 g	65.3 g	2 g	0 mg
Per 100 g	708	45.7 g	133.3 g	4.2 g	0 mg

Is Green Split Peas, Green Matar Dal by Goya healthy?

Green Split Peas, Green Matar Dal by Goya has 347 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.
•A good source of fibre (35 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Green Split Peas, Green Matar Dal by Goya?

Green Split Peas, Green Matar Dal by Goya has 347 calories per serving (49 g (49 g)).

How much protein is in Green Split Peas, Green Matar Dal by Goya?

A serving of Green Split Peas, Green Matar Dal by Goya contains 22.4 g of protein.

How many carbs are in Green Split Peas, Green Matar Dal by Goya?

A serving of Green Split Peas, Green Matar Dal by Goya has 65.3 g of carbohydrates, including 2 g of sugar.

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