Green Tea Mix by Trader Joe's nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
55% of calories
21.4 g
42% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Calories
464
for 1 × 3 tbsp
Protein
3.6 g
Carbs
64.3 g
Fat
21.4 g
Fibre
3.6 g
Sugar
46.4 g
Sodium
179 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 46.4 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 17.9 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 464 | 3.6 g | 64.3 g | 21.4 g | 179 mg |
| Per 100 g | 1,657 | 12.8 g | 229.6 g | 76.4 g | 639 mg |
Is Green Tea Mix by Trader Joe's healthy?
Green Tea Mix by Trader Joe's has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Green Tea Mix by Trader Joe's?
Green Tea Mix by Trader Joe's has 464 calories per serving (3 tbsp (28 g)).
How much protein is in Green Tea Mix by Trader Joe's?
A serving of Green Tea Mix by Trader Joe's contains 3.6 g of protein.
How many carbs are in Green Tea Mix by Trader Joe's?
A serving of Green Tea Mix by Trader Joe's has 64.3 g of carbohydrates, including 46.4 g of sugar.