Grilled Atlantic Salmon by IHOP nutrition facts
Macro breakdown
20 g
60% of calories
0 g
0% of calories
5.9 g
40% of calories
Portion calculator
Base serving: 1 fillet (170 g)
Calories
147
for 1 × 1 fillet
Protein
20 g
Carbs
0 g
Fat
5.9 g
Fibre
0 g
Sugar
0 g
Sodium
158.8 mg
Nutrition facts
| Calories | 147 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.9 g |
| Saturated fat | 1.2 g |
| Sodium | 159 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (170 g) | 147 | 20 g | 0 g | 5.9 g | 159 mg |
| Per 100 g | 87 | 11.8 g | 0 g | 3.5 g | 93 mg |
Is Grilled Atlantic Salmon by IHOP healthy?
Grilled Atlantic Salmon by IHOP has 147 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Grilled Atlantic Salmon by IHOP?
Grilled Atlantic Salmon by IHOP has 147 calories per serving (1 fillet (170 g)).
How much protein is in Grilled Atlantic Salmon by IHOP?
A serving of Grilled Atlantic Salmon by IHOP contains 20 g of protein.
How many carbs are in Grilled Atlantic Salmon by IHOP?
A serving of Grilled Atlantic Salmon by IHOP has 0 g of carbohydrates, including 0 g of sugar.