Grilled Cheese Melts Slices by Se Grocers nutrition facts
Macro breakdown
14.3 g
29% of calories
14.3 g
29% of calories
9.5 g
43% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
190
for 1 × 21 g
Protein
14.3 g
Carbs
14.3 g
Fat
9.5 g
Fibre
0 g
Sugar
9.5 g
Sodium
1380 mg
Nutrition facts
| Calories | 190 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 9.5 g |
| Fibre | 0 g |
| Fat | 9.5 g |
| Saturated fat | 4.8 g |
| Sodium | 1,380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 190 | 14.3 g | 14.3 g | 9.5 g | 1,380 mg |
| Per 100 g | 905 | 68.1 g | 68.1 g | 45.3 g | 6,571 mg |
Is Grilled Cheese Melts Slices by Se Grocers healthy?
Grilled Cheese Melts Slices by Se Grocers has 190 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Grilled Cheese Melts Slices by Se Grocers?
Grilled Cheese Melts Slices by Se Grocers has 190 calories per serving (21 g (21 g)).
How much protein is in Grilled Cheese Melts Slices by Se Grocers?
A serving of Grilled Cheese Melts Slices by Se Grocers contains 14.3 g of protein.
How many carbs are in Grilled Cheese Melts Slices by Se Grocers?
A serving of Grilled Cheese Melts Slices by Se Grocers has 14.3 g of carbohydrates, including 9.5 g of sugar.