Grilled Cheese Sandwich by Kraft nutrition facts
Macro breakdown
14.3 g
29% of calories
14.3 g
29% of calories
9.5 g
43% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
190
for 1 × 1 slice
Protein
14.3 g
Carbs
14.3 g
Fat
9.5 g
Fibre
0 g
Sugar
9.5 g
Sodium
1330 mg
Nutrition facts
| Calories | 190 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 9.5 g |
| Fibre | 0 g |
| Fat | 9.5 g |
| Saturated fat | 2.4 g |
| Sodium | 1,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 190 | 14.3 g | 14.3 g | 9.5 g | 1,330 mg |
| Per 100 g | 905 | 68.1 g | 68.1 g | 45.3 g | 6,333 mg |
Is Grilled Cheese Sandwich by Kraft healthy?
Grilled Cheese Sandwich by Kraft has 190 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Grilled Cheese Sandwich by Kraft?
Grilled Cheese Sandwich by Kraft has 190 calories per serving (1 slice (21 g)).
How much protein is in Grilled Cheese Sandwich by Kraft?
A serving of Grilled Cheese Sandwich by Kraft contains 14.3 g of protein.
How many carbs are in Grilled Cheese Sandwich by Kraft?
A serving of Grilled Cheese Sandwich by Kraft has 14.3 g of carbohydrates, including 9.5 g of sugar.