Grilled Cheese Sandwich by Waffle House nutrition facts

380calories per 1 sandwich (100 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

26 g

30% of calories

Fat

23 g

59% of calories

Portion calculator

Base serving: 1 sandwich (100 g)

Servings

Calories

380

for 1 × 1 sandwich

Protein

10 g

Carbs

26 g

Fat

23 g

Fibre

2 g

Sugar

2 g

Sodium

800 mg

Nutrition facts

Calories	380
Protein	10 g
Carbohydrates	26 g
Sugar	2 g
Fibre	2 g
Fat	23 g
Saturated fat	10 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (100 g)	380	10 g	26 g	23 g	800 mg
Per 100 g	380	10 g	26 g	23 g	800 mg

Is Grilled Cheese Sandwich by Waffle House healthy?

Grilled Cheese Sandwich by Waffle House has 380 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Grilled Cheese Sandwich by Waffle House?

Grilled Cheese Sandwich by Waffle House has 380 calories per serving (1 sandwich (100 g)).

How much protein is in Grilled Cheese Sandwich by Waffle House?

A serving of Grilled Cheese Sandwich by Waffle House contains 10 g of protein.

How many carbs are in Grilled Cheese Sandwich by Waffle House?

A serving of Grilled Cheese Sandwich by Waffle House has 26 g of carbohydrates, including 2 g of sugar.

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