Grilled Chicken Melt by Whataburger nutrition facts

217calories per 1 sandwich (180 g)

Macro breakdown

Protein

18.3 g

34% of calories

Carbs

21.7 g

40% of calories

Fat

6.1 g

26% of calories

Portion calculator

Base serving: 1 sandwich (180 g)

Servings

Calories

217

for 1 × 1 sandwich

Protein

18.3 g

Carbs

21.7 g

Fat

6.1 g

Fibre

1.7 g

Sugar

3.3 g

Sodium

738.9 mg

Nutrition facts

Calories	217
Protein	18.3 g
Carbohydrates	21.7 g
Sugar	3.3 g
Fibre	1.7 g
Fat	6.1 g
Saturated fat	2.2 g
Sodium	739 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (180 g)	217	18.3 g	21.7 g	6.1 g	739 mg
Per 100 g	120	10.2 g	12 g	3.4 g	410 mg

Is Grilled Chicken Melt by Whataburger healthy?

Grilled Chicken Melt by Whataburger has 217 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (739 mg per serving).

Track Grilled Chicken Melt by Whataburger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Pumpkin Cookie by Panera Bread425 cal Cheesy Tots by Burger King258 cal Carrot Cake by The Cheesecake Factory688 cal Vanilla Shake, Large by Arby's129 cal Caramel Mocha Latte Hot, Medium by Krispy Kreme82 cal Iced Chai Tea Latte, Tall by Starbucks51 cal Blue Raspberry Coolatta, Large by Dunkin'65 cal Irish Cream Cold Brew, Venti by Starbucks37 cal

Frequently asked

How many calories are in Grilled Chicken Melt by Whataburger?

Grilled Chicken Melt by Whataburger has 217 calories per serving (1 sandwich (180 g)).

How much protein is in Grilled Chicken Melt by Whataburger?

A serving of Grilled Chicken Melt by Whataburger contains 18.3 g of protein.

How many carbs are in Grilled Chicken Melt by Whataburger?

A serving of Grilled Chicken Melt by Whataburger has 21.7 g of carbohydrates, including 3.3 g of sugar.

Track Grilled Chicken Melt … in MunchMate →