Grilled Chicken Ranch Wrap by Wendy's nutrition facts

280calories per 1 wrap (150 g)

Macro breakdown

Protein

16.7 g

25% of calories

Carbs

18 g

27% of calories

Fat

14.7 g

49% of calories

Portion calculator

Base serving: 1 wrap (150 g)

Servings

Calories

280

for 1 × 1 wrap

Protein

16.7 g

Carbs

18 g

Fat

14.7 g

Fibre

1.3 g

Sugar

1.3 g

Sodium

820 mg

Nutrition facts

Calories	280
Protein	16.7 g
Carbohydrates	18 g
Sugar	1.3 g
Fibre	1.3 g
Fat	14.7 g
Saturated fat	4 g
Sodium	820 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 wrap (150 g)	280	16.7 g	18 g	14.7 g	820 mg
Per 100 g	187	11.1 g	12 g	9.8 g	547 mg

Is Grilled Chicken Ranch Wrap by Wendy's healthy?

Grilled Chicken Ranch Wrap by Wendy's has 280 calories per serving. Here's the quick read:

•High in sodium (820 mg per serving).

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Frequently asked

How many calories are in Grilled Chicken Ranch Wrap by Wendy's?

Grilled Chicken Ranch Wrap by Wendy's has 280 calories per serving (1 wrap (150 g)).

How much protein is in Grilled Chicken Ranch Wrap by Wendy's?

A serving of Grilled Chicken Ranch Wrap by Wendy's contains 16.7 g of protein.

How many carbs are in Grilled Chicken Ranch Wrap by Wendy's?

A serving of Grilled Chicken Ranch Wrap by Wendy's has 18 g of carbohydrates, including 1.3 g of sugar.

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