MunchMate
Grocery

Grilled Vegetables by Harris Teeter nutrition facts

117calories per 1 oz (30 g)

Macro breakdown

Protein

3.3 g

12% of calories

Carbs

10 g

35% of calories

Fat

6.7 g

53% of calories

Portion calculator

Base serving: 1 oz (30 g)

Servings

Calories

117

for 1 × 1 oz

Protein

3.3 g

Carbs

10 g

Fat

6.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

400 mg

Nutrition facts

Calories117
Protein3.3 g
Carbohydrates10 g
Sugar3.3 g
Fibre3.3 g
Fat6.7 g
Saturated fat0 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (30 g)1173.3 g10 g6.7 g400 mg
Per 100 g39011.1 g33.3 g22.2 g1,333 mg

Is Grilled Vegetables by Harris Teeter healthy?

Grilled Vegetables by Harris Teeter has 117 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (400 mg per serving).

Track Grilled Vegetables by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Grilled Vegetables by Harris Teeter?

Grilled Vegetables by Harris Teeter has 117 calories per serving (1 oz (30 g)).

How much protein is in Grilled Vegetables by Harris Teeter?

A serving of Grilled Vegetables by Harris Teeter contains 3.3 g of protein.

How many carbs are in Grilled Vegetables by Harris Teeter?

A serving of Grilled Vegetables by Harris Teeter has 10 g of carbohydrates, including 3.3 g of sugar.

Track Grilled Vegetables by… in MunchMate