Grits by Waffle House nutrition facts
53calories per 1 bowl (170 g)
Macro breakdown
Protein
0.6 g
4% of calories
Carbs
9.4 g
71% of calories
Fat
1.5 g
25% of calories
Portion calculator
Base serving: 1 bowl (170 g)
Servings
Calories
53
for 1 × 1 bowl
Protein
0.6 g
Carbs
9.4 g
Fat
1.5 g
Fibre
0.6 g
Sugar
0 g
Sodium
176.5 mg
Nutrition facts
| Calories | 53 |
| Protein | 0.6 g |
| Carbohydrates | 9.4 g |
| Sugar | 0 g |
| Fibre | 0.6 g |
| Fat | 1.5 g |
| Saturated fat | 0.6 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (170 g) | 53 | 0.6 g | 9.4 g | 1.5 g | 176 mg |
| Per 100 g | 31 | 0.3 g | 5.5 g | 0.9 g | 104 mg |
Is Grits by Waffle House healthy?
Grits by Waffle House has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Grits by Waffle House?
Grits by Waffle House has 53 calories per serving (1 bowl (170 g)).
How much protein is in Grits by Waffle House?
A serving of Grits by Waffle House contains 0.6 g of protein.
How many carbs are in Grits by Waffle House?
A serving of Grits by Waffle House has 9.4 g of carbohydrates, including 0 g of sugar.