Ground Beef Round by Good & Gather nutrition facts

214calories per 4 oz (112 g)

Macro breakdown

Protein

18.8 g

35% of calories

Carbs

0 g

0% of calories

Fat

15.2 g

65% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

214

for 1 × 4 oz

Protein

18.8 g

Carbs

0 g

Fat

15.2 g

Fibre

—

Sugar

—

Sodium

67 mg

Nutrition facts

Calories	214
Protein	18.8 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	15.2 g
Saturated fat	6.3 g
Sodium	67 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (112 g)	214	18.8 g	0 g	15.2 g	67 mg
Per 100 g	191	16.8 g	0 g	13.6 g	60 mg

Is Ground Beef Round by Good & Gather healthy?

Ground Beef Round by Good & Gather has 214 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.

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Frequently asked

How many calories are in Ground Beef Round by Good & Gather?

Ground Beef Round by Good & Gather has 214 calories per serving (4 oz (112 g)).

How much protein is in Ground Beef Round by Good & Gather?

A serving of Ground Beef Round by Good & Gather contains 18.8 g of protein.

How many carbs are in Ground Beef Round by Good & Gather?

A serving of Ground Beef Round by Good & Gather has 0 g of carbohydrates.

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