Ground Blend: Chia & Flax by 365 Everyday Value nutrition facts
Macro breakdown
13.3 g
10% of calories
43.3 g
31% of calories
36.7 g
59% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
13.3 g
Carbs
43.3 g
Fat
36.7 g
Fibre
26.7 g
Sugar
13.3 g
Sodium
100 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 43.3 g |
| Sugar | 13.3 g |
| Fibre | 26.7 g |
| Fat | 36.7 g |
| Saturated fat | 13.3 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 13.3 g | 43.3 g | 36.7 g | 100 mg |
| Per 100 g | 1,777 | 44.3 g | 144.3 g | 122.3 g | 333 mg |
Is Ground Blend: Chia & Flax by 365 Everyday Value healthy?
Ground Blend: Chia & Flax by 365 Everyday Value has 533 calories per serving. Here's the quick read:
- •A good source of fibre (27 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ground Blend: Chia & Flax by 365 Everyday Value?
Ground Blend: Chia & Flax by 365 Everyday Value has 533 calories per serving (30 g (30 g)).
How much protein is in Ground Blend: Chia & Flax by 365 Everyday Value?
A serving of Ground Blend: Chia & Flax by 365 Everyday Value contains 13.3 g of protein.
How many carbs are in Ground Blend: Chia & Flax by 365 Everyday Value?
A serving of Ground Blend: Chia & Flax by 365 Everyday Value has 43.3 g of carbohydrates, including 13.3 g of sugar.