Ground Flax Seed by Great Value nutrition facts

615calories per 2 tbsp (13 g)

Macro breakdown

Protein

23.1 g

16% of calories

Carbs

30.8 g

22% of calories

Fat

38.5 g

62% of calories

Portion calculator

Base serving: 2 tbsp (13 g)

Servings

Calories

615

for 1 × 2 tbsp

Protein

23.1 g

Carbs

30.8 g

Fat

38.5 g

Fibre

23.1 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	615
Protein	23.1 g
Carbohydrates	30.8 g
Sugar	0 g
Fibre	23.1 g
Fat	38.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (13 g)	615	23.1 g	30.8 g	38.5 g	0 mg
Per 100 g	4,731	177.7 g	236.9 g	296.2 g	0 mg

Is Ground Flax Seed by Great Value healthy?

Ground Flax Seed by Great Value has 615 calories per serving. Here's the quick read:

•A good source of fibre (23 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Ground Flax Seed by Great Value?

Ground Flax Seed by Great Value has 615 calories per serving (2 tbsp (13 g)).

How much protein is in Ground Flax Seed by Great Value?

A serving of Ground Flax Seed by Great Value contains 23.1 g of protein.

How many carbs are in Ground Flax Seed by Great Value?

A serving of Ground Flax Seed by Great Value has 30.8 g of carbohydrates, including 0 g of sugar.

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