Ground Flaxseed by Food Club nutrition facts

538calories per 13 g (13 g)

Macro breakdown

Protein

15.4 g

12% of calories

Carbs

30.8 g

23% of calories

Fat

38.5 g

65% of calories

Portion calculator

Base serving: 13 g (13 g)

Servings

Calories

538

for 1 × 13 g

Protein

15.4 g

Carbs

30.8 g

Fat

38.5 g

Fibre

30.8 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	538
Protein	15.4 g
Carbohydrates	30.8 g
Sugar	0 g
Fibre	30.8 g
Fat	38.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 13 g (13 g)	538	15.4 g	30.8 g	38.5 g	0 mg
Per 100 g	4,138	118.5 g	236.9 g	296.2 g	0 mg

Is Ground Flaxseed by Food Club healthy?

Ground Flaxseed by Food Club has 538 calories per serving. Here's the quick read:

•A good source of fibre (31 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Ground Flaxseed by Food Club?

Ground Flaxseed by Food Club has 538 calories per serving (13 g (13 g)).

How much protein is in Ground Flaxseed by Food Club?

A serving of Ground Flaxseed by Food Club contains 15.4 g of protein.

How many carbs are in Ground Flaxseed by Food Club?

A serving of Ground Flaxseed by Food Club has 30.8 g of carbohydrates, including 0 g of sugar.

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