Ground Flaxseed Meal by Good & Gather nutrition facts

571calories per 2 tbsp (14 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

35.7 g

24% of calories

Fat

42.9 g

66% of calories

Portion calculator

Base serving: 2 tbsp (14 g)

Servings

Calories

571

for 1 × 2 tbsp

Protein

14.3 g

Carbs

35.7 g

Fat

42.9 g

Fibre

21.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	571
Protein	14.3 g
Carbohydrates	35.7 g
Sugar	0 g
Fibre	21.4 g
Fat	42.9 g
Saturated fat	3.6 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (14 g)	571	14.3 g	35.7 g	42.9 g	0 mg
Per 100 g	4,079	102.1 g	255 g	306.4 g	0 mg

Is Ground Flaxseed Meal by Good & Gather healthy?

Ground Flaxseed Meal by Good & Gather has 571 calories per serving. Here's the quick read:

•A good source of fibre (21 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Ground Flaxseed Meal by Good & Gather?

Ground Flaxseed Meal by Good & Gather has 571 calories per serving (2 tbsp (14 g)).

How much protein is in Ground Flaxseed Meal by Good & Gather?

A serving of Ground Flaxseed Meal by Good & Gather contains 14.3 g of protein.

How many carbs are in Ground Flaxseed Meal by Good & Gather?

A serving of Ground Flaxseed Meal by Good & Gather has 35.7 g of carbohydrates, including 0 g of sugar.

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