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Ground Italian Sausage by Harris Teeter nutrition facts

304calories per 2 oz (56 g)

Macro breakdown

Protein

17.9 g

23% of calories

Carbs

7.1 g

9% of calories

Fat

23.2 g

68% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

304

for 1 × 2 oz

Protein

17.9 g

Carbs

7.1 g

Fat

23.2 g

Fibre

0 g

Sugar

1.8 g

Sodium

964 mg

Nutrition facts

Calories304
Protein17.9 g
Carbohydrates7.1 g
Sugar1.8 g
Fibre0 g
Fat23.2 g
Saturated fat7.1 g
Sodium964 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)30417.9 g7.1 g23.2 g964 mg
Per 100 g54332 g12.8 g41.4 g1,721 mg

Is Ground Italian Sausage by Harris Teeter healthy?

Ground Italian Sausage by Harris Teeter has 304 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (964 mg per serving).

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Frequently asked

How many calories are in Ground Italian Sausage by Harris Teeter?

Ground Italian Sausage by Harris Teeter has 304 calories per serving (2 oz (56 g)).

How much protein is in Ground Italian Sausage by Harris Teeter?

A serving of Ground Italian Sausage by Harris Teeter contains 17.9 g of protein.

How many carbs are in Ground Italian Sausage by Harris Teeter?

A serving of Ground Italian Sausage by Harris Teeter has 7.1 g of carbohydrates, including 1.8 g of sugar.

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