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(ground Shrimp) by Mi Costenita nutrition facts

314calories per 1 oz (28 g)

Macro breakdown

Protein

66.5 g

84% of calories

Carbs

3.6 g

5% of calories

Fat

3.9 g

11% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

314

for 1 × 1 oz

Protein

66.5 g

Carbs

3.6 g

Fat

3.9 g

Fibre

1 g

Sugar

2.4 g

Sodium

1800 mg

Nutrition facts

Calories314
Protein66.5 g
Carbohydrates3.6 g
Sugar2.4 g
Fibre1 g
Fat3.9 g
Saturated fat1.6 g
Sodium1,800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)31466.5 g3.6 g3.9 g1,800 mg
Per 100 g1,121237.5 g12.8 g13.9 g6,429 mg

Is (ground Shrimp) by Mi Costenita healthy?

(ground Shrimp) by Mi Costenita has 314 calories per serving. Here's the quick read:

  • It's protein-rich — about 67 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1800 mg per serving).

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Frequently asked

How many calories are in (ground Shrimp) by Mi Costenita?

(ground Shrimp) by Mi Costenita has 314 calories per serving (1 oz (28 g)).

How much protein is in (ground Shrimp) by Mi Costenita?

A serving of (ground Shrimp) by Mi Costenita contains 66.5 g of protein.

How many carbs are in (ground Shrimp) by Mi Costenita?

A serving of (ground Shrimp) by Mi Costenita has 3.6 g of carbohydrates, including 2.4 g of sugar.

Track (ground Shrimp) by Mi… in MunchMate