(ground Shrimp) by Mi Costenita nutrition facts
Macro breakdown
66.5 g
84% of calories
3.6 g
5% of calories
3.9 g
11% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
314
for 1 × 1 oz
Protein
66.5 g
Carbs
3.6 g
Fat
3.9 g
Fibre
1 g
Sugar
2.4 g
Sodium
1800 mg
Nutrition facts
| Calories | 314 |
| Protein | 66.5 g |
| Carbohydrates | 3.6 g |
| Sugar | 2.4 g |
| Fibre | 1 g |
| Fat | 3.9 g |
| Saturated fat | 1.6 g |
| Sodium | 1,800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 314 | 66.5 g | 3.6 g | 3.9 g | 1,800 mg |
| Per 100 g | 1,121 | 237.5 g | 12.8 g | 13.9 g | 6,429 mg |
Is (ground Shrimp) by Mi Costenita healthy?
(ground Shrimp) by Mi Costenita has 314 calories per serving. Here's the quick read:
- •It's protein-rich — about 67 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1800 mg per serving).
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Frequently asked
How many calories are in (ground Shrimp) by Mi Costenita?
(ground Shrimp) by Mi Costenita has 314 calories per serving (1 oz (28 g)).
How much protein is in (ground Shrimp) by Mi Costenita?
A serving of (ground Shrimp) by Mi Costenita contains 66.5 g of protein.
How many carbs are in (ground Shrimp) by Mi Costenita?
A serving of (ground Shrimp) by Mi Costenita has 3.6 g of carbohydrates, including 2.4 g of sugar.