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Grouper Wild Caught Fillets by North Atlantic nutrition facts

88calories per 4 oz (113 g)

Macro breakdown

Protein

19.5 g

91% of calories

Carbs

0 g

0% of calories

Fat

0.9 g

9% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

88

for 1 × 4 oz

Protein

19.5 g

Carbs

0 g

Fat

0.9 g

Fibre

0 g

Sugar

0 g

Sodium

53 mg

Nutrition facts

Calories88
Protein19.5 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.9 g
Saturated fat0 g
Sodium53 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)8819.5 g0 g0.9 g53 mg
Per 100 g7817.3 g0 g0.8 g47 mg

Is Grouper Wild Caught Fillets by North Atlantic healthy?

Grouper Wild Caught Fillets by North Atlantic has 88 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Grouper Wild Caught Fillets by North Atlantic?

Grouper Wild Caught Fillets by North Atlantic has 88 calories per serving (4 oz (113 g)).

How much protein is in Grouper Wild Caught Fillets by North Atlantic?

A serving of Grouper Wild Caught Fillets by North Atlantic contains 19.5 g of protein.

How many carbs are in Grouper Wild Caught Fillets by North Atlantic?

A serving of Grouper Wild Caught Fillets by North Atlantic has 0 g of carbohydrates, including 0 g of sugar.

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