Gruyere Cheese by Mifroma nutrition facts
429calories per 1 oz (28 g)
Macro breakdown
Protein
28.6 g
28% of calories
Carbs
0 g
0% of calories
Fat
32.1 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
429
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 429 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 28.6 g | 0 g | 32.1 g | 571 mg |
| Per 100 g | 1,532 | 102.1 g | 0 g | 114.6 g | 2,039 mg |
Is Gruyere Cheese by Mifroma healthy?
Gruyere Cheese by Mifroma has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Gruyere Cheese by Mifroma?
Gruyere Cheese by Mifroma has 429 calories per serving (1 oz (28 g)).
How much protein is in Gruyere Cheese by Mifroma?
A serving of Gruyere Cheese by Mifroma contains 28.6 g of protein.
How many carbs are in Gruyere Cheese by Mifroma?
A serving of Gruyere Cheese by Mifroma has 0 g of carbohydrates, including 0 g of sugar.