Gruyere Cheese by Organic Creamery nutrition facts
Macro breakdown
28.6 g
28% of calories
0 g
0% of calories
32.1 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 393 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 28.6 g | 0 g | 32.1 g | 607 mg |
| Per 100 g | 1,404 | 102.1 g | 0 g | 114.6 g | 2,168 mg |
Is Gruyere Cheese by Organic Creamery healthy?
Gruyere Cheese by Organic Creamery has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Gruyere Cheese by Organic Creamery?
Gruyere Cheese by Organic Creamery has 393 calories per serving (1 oz (28 g)).
How much protein is in Gruyere Cheese by Organic Creamery?
A serving of Gruyere Cheese by Organic Creamery contains 28.6 g of protein.
How many carbs are in Gruyere Cheese by Organic Creamery?
A serving of Gruyere Cheese by Organic Creamery has 0 g of carbohydrates, including 0 g of sugar.