Guacamole by Calavo nutrition facts
140calories per 57 g (57 g)
Macro breakdown
Protein
1.8 g
5% of calories
Carbs
8.8 g
23% of calories
Fat
12.3 g
72% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
140
for 1 × 57 g
Protein
1.8 g
Carbs
8.8 g
Fat
12.3 g
Fibre
7 g
Sugar
1.8 g
Sodium
368 mg
Nutrition facts
| Calories | 140 |
| Protein | 1.8 g |
| Carbohydrates | 8.8 g |
| Sugar | 1.8 g |
| Fibre | 7 g |
| Fat | 12.3 g |
| Saturated fat | 2.6 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 140 | 1.8 g | 8.8 g | 12.3 g | 368 mg |
| Per 100 g | 246 | 3.1 g | 15.4 g | 21.6 g | 646 mg |
Is Guacamole by Calavo healthy?
Guacamole by Calavo has 140 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •High in sodium (368 mg per serving).
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Frequently asked
How many calories are in Guacamole by Calavo?
Guacamole by Calavo has 140 calories per serving (57 g (57 g)).
How much protein is in Guacamole by Calavo?
A serving of Guacamole by Calavo contains 1.8 g of protein.
How many carbs are in Guacamole by Calavo?
A serving of Guacamole by Calavo has 8.8 g of carbohydrates, including 1.8 g of sugar.