Guacamole Classic Mild by Yucatan nutrition facts

175calories per 1 cup (57 g)

Macro breakdown

Protein

1.8 g

4% of calories

Carbs

8.8 g

19% of calories

Fat

15.8 g

77% of calories

Portion calculator

Base serving: 1 cup (57 g)

Servings

Calories

175

for 1 × 1 cup

Protein

1.8 g

Carbs

8.8 g

Fat

15.8 g

Fibre

7 g

Sugar

1.8 g

Sodium

368 mg

Nutrition facts

Calories	175
Protein	1.8 g
Carbohydrates	8.8 g
Sugar	1.8 g
Fibre	7 g
Fat	15.8 g
Saturated fat	1.8 g
Sodium	368 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (57 g)	175	1.8 g	8.8 g	15.8 g	368 mg
Per 100 g	307	3.1 g	15.4 g	27.7 g	646 mg

Is Guacamole Classic Mild by Yucatan healthy?

Guacamole Classic Mild by Yucatan has 175 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•High in sodium (368 mg per serving).

Track Guacamole Classic Mild by Yucatan in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Guacamole Classic Mild by Yucatan?

Guacamole Classic Mild by Yucatan has 175 calories per serving (1 cup (57 g)).

How much protein is in Guacamole Classic Mild by Yucatan?

A serving of Guacamole Classic Mild by Yucatan contains 1.8 g of protein.

How many carbs are in Guacamole Classic Mild by Yucatan?

A serving of Guacamole Classic Mild by Yucatan has 8.8 g of carbohydrates, including 1.8 g of sugar.

Track Guacamole Classic Mil… in MunchMate →