Guacamole Flavored Dip by Kroger nutrition facts
Macro breakdown
3.3 g
4% of calories
3.3 g
4% of calories
30 g
91% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
300
for 1 × 2 tbsp
Protein
3.3 g
Carbs
3.3 g
Fat
30 g
Fibre
0 g
Sugar
3.3 g
Sodium
633 mg
Nutrition facts
| Calories | 300 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 10 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 300 | 3.3 g | 3.3 g | 30 g | 633 mg |
| Per 100 g | 1,000 | 11.1 g | 11.1 g | 100 g | 2,110 mg |
Is Guacamole Flavored Dip by Kroger healthy?
Guacamole Flavored Dip by Kroger has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Guacamole Flavored Dip by Kroger?
Guacamole Flavored Dip by Kroger has 300 calories per serving (2 tbsp (30 g)).
How much protein is in Guacamole Flavored Dip by Kroger?
A serving of Guacamole Flavored Dip by Kroger contains 3.3 g of protein.
How many carbs are in Guacamole Flavored Dip by Kroger?
A serving of Guacamole Flavored Dip by Kroger has 3.3 g of carbohydrates, including 3.3 g of sugar.