Guacamole Salsa Medium by Herdez nutrition facts

161calories per 2 tbsp (31 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.5 g

17% of calories

Fat

14.5 g

83% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

161

for 1 × 2 tbsp

Protein

0 g

Carbs

6.5 g

Fat

14.5 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

645 mg

Nutrition facts

Calories	161
Protein	0 g
Carbohydrates	6.5 g
Sugar	3.2 g
Fibre	1.6 g
Fat	14.5 g
Saturated fat	1.6 g
Sodium	645 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (31 g)	161	0 g	6.5 g	14.5 g	645 mg
Per 100 g	519	0 g	20.8 g	46.8 g	2,081 mg

Is Guacamole Salsa Medium by Herdez healthy?

Guacamole Salsa Medium by Herdez has 161 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (645 mg per serving).

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Frequently asked

How many calories are in Guacamole Salsa Medium by Herdez?

Guacamole Salsa Medium by Herdez has 161 calories per serving (2 tbsp (31 g)).

How much protein is in Guacamole Salsa Medium by Herdez?

A serving of Guacamole Salsa Medium by Herdez contains 0 g of protein.

How many carbs are in Guacamole Salsa Medium by Herdez?

A serving of Guacamole Salsa Medium by Herdez has 6.5 g of carbohydrates, including 3.2 g of sugar.

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