Guacamole Spicy by Magic Spoon nutrition facts
Macro breakdown
3.3 g
9% of calories
10 g
28% of calories
10 g
63% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
10 g
Fibre
3.3 g
Sugar
0 g
Sodium
233 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 10 g |
| Saturated fat | 1.7 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 10 g | 10 g | 233 mg |
| Per 100 g | 443 | 11.1 g | 33.3 g | 33.3 g | 777 mg |
Is Guacamole Spicy by Magic Spoon healthy?
Guacamole Spicy by Magic Spoon has 133 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (233 mg per serving).
Track Guacamole Spicy by Magic Spoon in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Guacamole Spicy by Magic Spoon?
Guacamole Spicy by Magic Spoon has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Guacamole Spicy by Magic Spoon?
A serving of Guacamole Spicy by Magic Spoon contains 3.3 g of protein.
How many carbs are in Guacamole Spicy by Magic Spoon?
A serving of Guacamole Spicy by Magic Spoon has 10 g of carbohydrates, including 0 g of sugar.