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Guacamole Style Dip by Teasdale nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

16.7 g

43% of calories

Fat

10 g

57% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

0 g

Carbs

16.7 g

Fat

10 g

Fibre

0 g

Sugar

3.3 g

Sodium

450 mg

Nutrition facts

Calories167
Protein0 g
Carbohydrates16.7 g
Sugar3.3 g
Fibre0 g
Fat10 g
Saturated fat0 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1670 g16.7 g10 g450 mg
Per 100 g5570 g55.7 g33.3 g1,500 mg

Is Guacamole Style Dip by Teasdale healthy?

Guacamole Style Dip by Teasdale has 167 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Guacamole Style Dip by Teasdale?

Guacamole Style Dip by Teasdale has 167 calories per serving (2 tbsp (30 g)).

How much protein is in Guacamole Style Dip by Teasdale?

A serving of Guacamole Style Dip by Teasdale contains 0 g of protein.

How many carbs are in Guacamole Style Dip by Teasdale?

A serving of Guacamole Style Dip by Teasdale has 16.7 g of carbohydrates, including 3.3 g of sugar.

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